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کارگاه عملی «سبک زندگی در دوران امتحانات»

کارگاه عملی «سبک زندگی در دوران امتحانات»


انجمن علمی روان‌شناسی بالینی دانشگاه شیراز با همکاری کانون همیاران سلامت روان دانشگاه شیراز برگزار می‌کند:
 
کارگاه عملی «سبک زندگی در دوران امتحانات» 
 
مدرس و تسهیلگر: سرکار خانم پریسا سلامت
کاندیدای دکتری روان‌شناسی تربیتی دانشگاه شیراز
 
زمان برگزاری: پنجشنبه ۲۰ دی‌ماه
ساعت ۱۸-۲۰
 
به صورت آنلاین و رایگان
 
لینک برگزاری جلسه: 
 
 
سرفصل‌ها: 
برنامه‌ریزی و زمان‌بندی، 
اولویت‌بندی فعالیت‌ها، 
بررسی ویژگی‌های فردی، 
بررسی عوامل حواس‌پرتی و راهکار برطرف کردن آنها، 
راهکارهای کاهش اضطراب
با امکان پرسش و پاسخ
 
 

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